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You can totally run a 5K. You can run 3.1 miles and feel great–not like curling up and crying–when you finish. If you’re serious about taking up running, training for a 5K is a great first goal, and we here at RunGeni.com are here to help. Our 6-Week Beginner’s 5K Training Schedule will get you started, and we hope our articles encourage you along the way. You got this!