Use this running pace calculator to plan your approximate race times for various distances. Enter your anticipated pace time per mile or kilometer in minutes and seconds. Then refer to the table below to see what your final race time would be at various mile markers including the 5k, 10k Half Marathon and Marathon.
| Distance (miles) | 9:30/mi | 9:45/mi | 10:00/mi | 10:15/mi | 10:30/mi |
|---|---|---|---|---|---|
| 1 | 9:30 | 9:45 | 10:00 | 10:15 | 10:30 |
| 2 | 19:30 | 19:45 | 20:00 | 20:15 | 20:30 |
| 3 | 29:30 | 29:45 | 30:00 | 30:15 | 30:30 |
| 5K | 30:30 | 30:45 | 31:00 | 31:15 | 31:30 |
| 4 | 39:30 | 39:45 | 40:00 | 40:15 | 40:30 |
| 5 | 49:30 | 49:45 | 50:00 | 50:15 | 50:30 |
| 6 | 59:30 | 59:45 | 1:00:00 | 1:00:15 | 1:00:30 |
| 10K | 1:01:30 | 1:01:45 | 1:02:00 | 1:02:15 | 1:02:30 |
| 7 | 1:09:30 | 1:09:45 | 1:10:00 | 1:10:15 | 1:10:30 |
| 8 | 1:19:30 | 1:19:45 | 1:20:00 | 1:20:15 | 1:20:30 |
| 9 | 1:29:30 | 1:29:45 | 1:30:00 | 1:30:15 | 1:30:30 |
| 10 | 1:39:30 | 1:39:45 | 1:40:00 | 1:40:15 | 1:40:30 |
| 11 | 1:49:30 | 1:49:45 | 1:50:00 | 1:50:15 | 1:50:30 |
| 12 | 1:59:30 | 1:59:45 | 2:00:00 | 2:00:15 | 2:00:30 |
| 13 | 2:09:30 | 2:09:45 | 2:10:00 | 2:10:15 | 2:10:30 |
| Half Marathon 13.1 | 2:10:30 | 2:10:45 | 2:11:00 | 2:11:15 | 2:11:30 |
| 14 | 2:19:30 | 2:19:45 | 2:20:00 | 2:20:15 | 2:20:30 |
| 15 | 2:29:30 | 2:29:45 | 2:30:00 | 2:30:15 | 2:30:30 |
| 16 | 2:39:30 | 2:39:45 | 2:40:00 | 2:40:15 | 2:40:30 |
| 17 | 2:49:30 | 2:49:45 | 2:50:00 | 2:50:15 | 2:50:30 |
| 18 | 2:59:30 | 2:59:45 | 3:00:00 | 3:00:15 | 3:00:30 |
| 19 | 3:09:30 | 3:09:45 | 3:10:00 | 3:10:15 | 3:10:30 |
| 20 | 3:19:30 | 3:19:45 | 3:20:00 | 3:20:15 | 3:20:30 |
| 21 | 3:29:30 | 3:29:45 | 3:30:00 | 3:30:15 | 3:30:30 |
| 22 | 3:39:30 | 3:39:45 | 3:40:00 | 3:40:15 | 3:40:30 |
| 23 | 3:49:30 | 3:49:45 | 3:50:00 | 3:50:15 | 3:50:30 |
| 24 | 3:59:30 | 3:59:45 | 4:00:00 | 4:00:15 | 4:00:30 |
| 25 | 4:09:30 | 4:09:45 | 4:10:00 | 4:10:15 | 4:10:30 |
| 26 | 4:19:30 | 4:19:45 | 4:20:00 | 4:20:15 | 4:20:30 |
| Marathon 26.2 | 4:21:30 | 4:21:45 | 4:22:00 | 4:22:15 | 4:22:30 |
| 50K | 5:09:30 | 5:09:45 | 5:10:00 | 5:10:15 | 5:10:30 |